I've eaten them. He's a journalist who's been focusing on issues related to fish for years now. We've had a reduction industry around for years. Namespaces Article Talk. You know, they'll say kind of very vague health claims. You may not copy, modify, distribute, display, transmit, perform, publish or sell any of the copyrightable material on this website.
North Atlantic Sardine Omega-3 Oil Blend
Read More. To serve, take those combinations and throw them on—you guessed it—toast, or drop the mixture onto a big pile of greens. Cold-water oily fish such as sardines are an excellent source of omega-3 fatty acids. Don't scoff—we love sardines. We've written before about how to eat sardines and the merits of all tinned fish beyond sad rent-week dinners—as it turns out, they can make for a pretty killer dinner-party hack. When his blood and nutrition profile was taken by the head nutritionist for Red Bull, who also supervises big-name professional athletes, he said Cooper had the best omega-3 profile of anyone he'd ever tested, according to the investor.
How to Eat Sardines | Epicurious
Cooper said that on the set of "Adventure Capitalists," where entrepreneurs pitch their adventure sport products to investors, he became known as "Sardine" among the production staff. You can even make a big batch of this sardine tonnato spread to keep in the fridge for hanger-emergency toast purposes. Indeed, the silver-scaled fish in a can are dense with nutrients. Skip Navigation. The Definitive Guide to Business.
Why this millionaire investor eats five cans of sardines every day
Description: Here are some more recipe ideas to get the wheels turning:. Why this investor eats canned fish for breakfast. Whether in oil or in water, they also are laden with omega-3 fatty acids 61 percent , which are good for lowering cholesterol levels and preventing blood clotting , and vitamin B12 percent , known for assisting in red blood cell formation. Cooper relies on health and wellness to maintain his packed schedule.